AYURVEDA
“to look outside is to see, to look inside is to awaken”
— indu arora
Awaken Wellness Counseling
Ayurveda is the traditional healing science of India. It is a holistic approach to well being that sees health as harmony in body, mind, and spirit. Each individual is considered a unique being, with their own unique set of strengths and challenges. Ayurveda offers a common sense approach to living a healthier life with less suffering. It is about self-knowledge and self-discovery. It is about being an active participant in figuring out what can help you feel vibrant and alive.
Integrating Ayurveda into daily life can be beneficial for everyone.
A Wellness Consultation can address concerns including: improving digestion, restful sleep, energy levels, mental clarity, emotional balance, gentle cleansing and detoxifying, weight loss, healthy skin , stress relief, relaxation and rejuvenation of the entire body. A Wellness plan might include suggestions for diet, exercise, self-care routines, yoga, pranayama, meditation, herbal therapy and massage and bodywork therapy.
Rates:
90 minute initial consultation: $120
60 minute follow up consultations: $70
Introductory Special for new clients: Initial Consult + Follow Up $150
Disclaimer: The Wellness session will consider any imbalance through the viewpoint of Ayurveda. It is not intended to take the place of a Medical Evaluation or treatment by a Medical Doctor. It is not meant to diagnose, treat, cure or prevent disease.
